Crossfit or gym?

Discussion in 'Health & Fitness' started by Torry Cox, May 10, 2017.

  1. Torry Cox Registered Member

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    Hello everybody! We want to harmonize our bodies with our husband. But we have a dispute with him. What is better than a crossfit or a gym? It seems to me a crossfit. Who thinks anything about this?
     
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  3. Stoniphi obscurely fossiliferous Valued Senior Member

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    Regular, sustainable exercise + diet that you can work into your lifestyle and stay with.

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  5. Beer w/Straw Transcendental Ignorance! Valued Senior Member

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    I think people live longer on average with a yoga exercise.
     
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  7. Stoniphi obscurely fossiliferous Valued Senior Member

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    They may well be, but yoga is not aerobic, so telemere length, vital capacity, good vs. bad cholesterol and atherosclerosis come into play.
     
  8. timojin Valued Senior Member

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    It depends , if your husband like bones so do exercise and stay skinny, you have to ask him ,remember dogs like bones.
     
  9. Fraggle Rocker Staff Member

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    What does it mean to "harmonize your body with your husband???" Or is this just something that people my age (73) don't worry about?
     
  10. spidergoat Valued Senior Member

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    Exercise depletes one's fixed stores of vitality. If you want to live longer, you should avoid it.
     
  11. parmalee peripatetic artisan Valued Senior Member

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    Ha! You read my mind. I haven't read the article yet, but does Trump actually use the word "battery" in describing his views on human vitality?
     

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