Eat your peanut shells!!

Discussion in 'Human Science' started by Xerxes, May 31, 2006.

  1. Emmeline Registered Member

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    I always eat my peanuts with the shell, I believe it enhances the flavors and the extra fiber can actual slow/regulate the absorption of the fats, potentially keeping water-soluble vitamins from the nut around longer as well as the shell soaks up water! I have never had an issue with GI obstruction either. Just one observation: "shelled" in the nut world means "de-shelled" strangely enough; I believe the correct term is "in-shell". Thanks!
     
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  3. exchemist Valued Senior Member

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    How fascinating.
     
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  5. Michael 345 New year. PRESENT is 70 years old Valued Senior Member

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    I always eat peas with honey
    I have done so all my life
    It makes them taste quite funny
    But it keeps them on the knife

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