I don't doubt this at all. Accomplishing goals and refusing to give in to procrastination, provides such a rewarding feeling. In the moment, procrastination seems harmless, but as your unfinished tasks start piling up, you feel overwhelmed and anxious.. it's just a bad feeling, all around. Ask me how I know. Interestingly enough, as the article states, procrastinators are not lazy. We really aren't. We just work better under pressure and we're busy doing other things that we deem important, but aren't as urgent as what we should be doing.
I like the quote in the article ''we made a mistake and procrastinated...it's not the end of the world.''Behavioral scientist Fuschia Sirois, Durham University
That's right, it's not the end of the world. However, if done often enough, procrastination can hurt your health...it's a helpful warning that procrastination is more than just a behavioral ''mistake.'' It has consequences in the long run.
https://www.sciencenews.org/article/procrastination-harm-fix-resolution
I like the quote in the article ''we made a mistake and procrastinated...it's not the end of the world.''Behavioral scientist Fuschia Sirois, Durham University
That's right, it's not the end of the world. However, if done often enough, procrastination can hurt your health...it's a helpful warning that procrastination is more than just a behavioral ''mistake.'' It has consequences in the long run.
https://www.sciencenews.org/article/procrastination-harm-fix-resolution