You have given a reason that humans SHED hair. But you claimed that humans NEEDED hair to avoid overheating. (Quote - ". . . need that hair to avoid over heating".)Hairless primates, namely humans, that have cooked food, and thus do not need huge gut with long transit times to digest food eaten raw, as apes do. So apes have relatively small surface to volume ratio (compared to "hairless apes") for cooling. Thus, humans can more efficiently dump more heat to the environment, especially as even weak air currents, unimpeded by a cm of thick hair (or fur) increase the rate of cooling by evaporation (perspiration).
Now you are giving reasons that people need that hair in hot desert climates.A very high fraction of the sun's heat is absorbed by the ape's black hair and quickly transferred to the air, not the ape's body.
. . . humans who live in or transit hot solar deserts keep most of their body covered with more than one layer of cloth.
So you are saying two things here. One is that people need hair in desert environments to block sun - the other is that people cannot have hair in hot environments so they can dissipate heat. They seem contradictory. And your example of how bedouins need to wear clothing seems to argue against your claim that bare skin is preferable in desert/savannah climates.
Now let's move on to the food issue:
So honey, termites, bananas and papayas (for example) do not provide much energy?As one of my six references in post 1951 explicitly said (and all imply): Raw food and its required large volume and large energy requirement gut, leaves too little energy left over to have a big high energy demand brain too. . . . It is impossible to get from raw food the energy needed to support BOTH the raw food's required big, energy-intensive, gut and longer processing period (days, not hours, of transit time) with only a fraction of its calories released in the inefficient digestion, (done only by the body), instead of with pre-softening and some external partial break down of complex molecules by cooking; AND the very energy intensive requirement of large, human size brain.