Hmm...let's do the math: 93k views...only 23 comments..and all positive.

That's a good sign of woo.
I watched a few minutes of it. Sounds like pure woo to me. Some German guy is throwing out a bunch of advanced biology terms that the average person couldn't understand, but what I gathered from it, he's basically saying that light in 500-700 nm range (the near infrared) is responsible for creating a large part of the body's ATP. Since apparently LED lights don't emit this frequency range of light, we won't produce the energy we need. He also goes on to say that near infrared radiation from light bulbs contribute to our body heat. I'm pretty sure that's woo in it's refined, purest form.
ETA:
if you don't want to watch the video, you can read his claims here:
http://articles.mercola.com/sites/articles/archive/2016/10/23/near-infrared-led-lighting.aspx